Take 10 minutes out, grab a notebook and pen and have a listen. I recorded this ad-libbed guided visualisation to help gain some perspective - on life, on where you are in life. All too often we can be following a single track and find ourselves way down the road believing that there was no choice.
There's always a choice, at least in perception of what's available. With some clarity around the options and a high altitude view on your life's landscape, it becomes easier to plan towards making a difference or altering course.