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The 'Future Self' guided visualisation

The 'Future Self' guided visualisation

Take 10 minutes out, grab a notebook and pen and have a listen. I recorded this ad-libbed guided visualisation to help gain some perspective - on life, on where you are in life. All too often we can be following a single track and find ourselves way down the road believing that there was no choice.

10 Minute 'Meta view' Guided visualisation

10 Minute 'Meta view' Guided visualisation

Take 10 minutes out, grab a notebook and pen and have a listen. I recorded this ad-libbed guided visualisation to help gain some perspective - on life, on where you are in life. All too often we can be following a single track and find ourselves way down the road believing that there was no choice.